Nov 05 2014
Tweet Good afternoon, We all have times where it is hard to keep our mouth shut. It is difficult to do but we must not blurt it out. Read this article from the Legal Secretary Journal that gives you some advice on how to seal those lips. ” Don’t Blurt It Out! Des Whitehorn You …
Oct 17 2014
Tweet Good morning, We have all been at the point where we are our own worst enemy. Negative thoughts about ourselves enter our mind constantly. We feel like we can’t do anything right. Well, STOP doing that! Check out this article from The Legal Secretary Journal that helps us to convert our self-criticism. ” Converting …
Nov 11 2013
Tweet Happy Monday everyone! Sometimes it’s difficult to bite your tongue, but it is a very important skill to learn. Check out this informative article from Legal Secretary Journal below: “Don’t Blurt It Out! By Des Whitehorn You know how it goes – your brain thinks it, and out it pops before you realize it. Sometimes …
Jul 05 2013
Tweet We can all be tough on ourselves. But if this practice goes unchecked, it can cause more harm than good. Check out, Converting Self-Criticism to Compassionate Support, to learn how to turn that habit around. “Converting Self-criticism to Compassionate Support At times we can be our own worst enemy. Whilst this can …
Jun 28 2013
Tweet We all get angry at times. However, anger is not something that is beneficial to act on and think about in the workplace. Check out, How to Close Your ‘Angry Files’, below: “How to Close Your ‘Angry Files’ There is an exercise you can do which is an incredibly powerful tool to …