Jul 17 2013
Tweet Welcome back to Part II. Keep reading for the wonderful and helpful tips from, Writing is Good for You, below: “Writing Is Good for You …continued… When emotions are running high, our thoughts often race, and it can be helpful to use some structure to the writing. So, here …
Jul 15 2013
Tweet Studies show that writing things down is very helpful for healthy emotions. Check out, Writing is Good for You, below, to learn just how good it is for you! “Writing Is Good for You It is well recognized that one of the best ways to focus the mind is to write things …
Jul 12 2013
Tweet We all know that eating healthy is important. But what does it have to do with work? Well, the healthier you eat, the more focused you can be at work. Check out the article, You Are What You Eat, below: “You Are What You Eat Well, not literally, of course! However, what …
Jul 10 2013
Tweet Do the words public speaking make you weak at the knees? If so, then you are not alone. Check out, Overcoming Public Speaking Fears, below for some tips and tricks to keep you calm, collected, and confident! “Overcoming Public Speaking Fears Do your knees tremble and your hands shake when you have …
Jul 08 2013
Tweet Are you a perfectionist? While this can be a good thing, it can also waste a lot of time. Or maybe you’re the opposite of a perfectionist. Maybe you are a “butterfly”, fluttering from one task to another before you finish the last. This can also be a huge waste of time! Check …
Jul 05 2013
Tweet We can all be tough on ourselves. But if this practice goes unchecked, it can cause more harm than good. Check out, Converting Self-Criticism to Compassionate Support, to learn how to turn that habit around. “Converting Self-criticism to Compassionate Support At times we can be our own worst enemy. Whilst this can …
Jul 03 2013
Tweet Are you in need of some relaxation? Well according to, Relaxation Exercise-The Inner Smile, your wish is a smile away. Check it out below: “Relaxation Exercise – The Inner Smile It’s essential to take the time to relax – to take a break from other things: work, home, other people. It is …
Jul 01 2013
Tweet Having problems or challenges at work is inevitable. With that said, if you want to be productive, it is extremely important to have a plan or system for tackling and solving problems. Check out, Problem Solving, to get your game plan started and start turning those problems into solutions. “Problem Solving Problem? …
Jun 28 2013
Tweet We all get angry at times. However, anger is not something that is beneficial to act on and think about in the workplace. Check out, How to Close Your ‘Angry Files’, below: “How to Close Your ‘Angry Files’ There is an exercise you can do which is an incredibly powerful tool to …
Jun 26 2013
Tweet Chances are…you have a lot to get done at work. Want to stop wasting so much time on mundane computer tasks and more time getting your work finished? Check out, Computer Tricks Everyone Should Know, to learn some shortcuts that will get your work done in less time and with more ease. “Computer …